Exercise

There are no brain games that will improve your cognitive status and general well-being more than good old fashioned exercise. Exercises that improve balance, gait and flexibility can also help prevent falls.

Platte Senior Services, Inc.
12200 N. Ambassador Drive, Suite 104
Kansas City, MO 64163
816-270-4100

FREE exercise classes that include Arthritis Association Certified Exercises, Tai Chi, chair exercises and relaxation techniques.

Exercise Class
• Monday through Friday at 10:30am

Tai Chi
• Friday at 10:45am